BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:379df30a6947efca8aee03e60dcf2f58 CATEGORIES:Education SUMMARY:fitALANYC™ Health Fair DESCRIPTION:
ALANYC is back with our award-winning Health Fair. Make your health a priority and take s teps toward a better you! |
Sessions and Speakers:
Thursday - 12:00 - 12:30 - Stress Does What?!?! - Presented by D
r. Jason Piken
Stress is of course an inevitable part of lif
e. Dr. Piken will begin by exploring the background of stress. You will lea
rn how stress affects your work, your health and your relationships and wal
k away with strategies to help manage it within a busy lifestyle.
<
strong>Thursday - 12:45 - 1:15 - The Diet Deception - Presented by Carole
Soder, MA, MAS
Fad diets don’t work and neither do hours of
cardio in the gym. The word “diet” can signify that you are doing some stri
ct program somebody designed, for a set amount of time. As a nutrition coac
h, I will show you how to develop the necessary skills to attain your goals
and sustain your results.
Friday - 12:00 - 12:30 - Sitting Desk or Standing Desk: Setting You Straight - Presented by Efrat Cohen, PT , PCS, C/NDT, Cert. Schroth Scoliosis Therapist
Covid has u s and your employees working from home or a combination of home and the off ice. In addition to work, the stresses of the virus are leading to increase d stress postures. Their long term effects are detrimental.
Join us f or an interactive virtual workshop and learn about some strategies and gain tools to improve safety, health, motivation, and most importantly producti vity for yourselves and your employees.
Friday - 12:45 - 1:15
- Running on fumes?…..Time to reset! - Presented by Natalie Loeb, M.S. and
Kendra Brodin
With the ever changing times, it’s no
wonder so many people are fatigued. We are working harder than ever and mak
ing sure everything and everyone is ok. It’s time to reset and give ourselv
es the pep talk we need. Let’s make YOU a priority.
Register HERE
CONTACT:Paul N. Mendelsohn - pnm.cpa@gmail.com DTSTAMP:20240328T230659 DTSTART;TZID=America/New_York:20211028T120000 DTEND;TZID=America/New_York:20211029T133000 SEQUENCE:0 RRULE:FREQ=DAILY;COUNT=1;INTERVAL=1 TRANSP:OPAQUE END:VEVENT END:VCALENDAR