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fitFOCUS
Tuesday, February 22, 2022, 12:00 PM - 12:30 PM EDT
Category: Education

fitFOCUS
 

If your New Year’s resolution is better health and well-being, fitALANYC has got you covered!  We are proud to announce our new program called fitFOCUS, a 12-week interactive program geared towards your physical, psychological and nutritional well-being for optimal health.  The program is designed to support each by sharing healthy habits, experiences and tools for overcoming obstacles while working on your individual wellness goals.

In this fluid program you can attend one or all sessions….whatever works best for you.  A new theme will be designed for each meeting. Also, each month there will be a featured speaker to help guide you and answer questions. Meetings will be held weekly on Tuesdays except when educational sessions have already been scheduled.

This week's theme is Commit to Yourself!

There is no registration required, just click here for the Zoom credentials which will be the same each week. 

Make your health a priority in 2022 and let’s work together to improve our wellbeing.