Wind down your day and replenish your mind and body with this gentle yoga flow. Take the tension off as you soothe your muscles and calm your mind chatter.

A nighttime yoga practice is a delicious way to end your day, achieve deeper sleep, and ultimately, improve your whole life!

About the instructor:

Sherry Fusco is a certified yoga Instructor who is a Senior Project Manager at Emergency Skills, Inc.

1 MBS Certificate Credit

Members: Free 
Member Guest: Free
Business Partner: Free
Business Partner Guest: Free 

Click here to register.

Virtual information below: 

1. Click to join the meeting:

https://chime.aws/6604649487

Meeting ID: 6604 64 9487

2. You can use your computer’s microphone and speakers, or call in using your phone:

United States: +1-267-866-0999 
Meeting PIN: 6604 64 9487 

One-click Mobile Dial-in (United States): +1-267-866-0999,,6604649487#

3. To connect from an in-room video system, use the following: 
Amazon Chime bridge: 52.23.133.56 
Meeting PIN: 6604649487#