fitALANYC Presents: Stay Fit While You Sit 

September 10, 2019
12:00 pm - 1:30 pm
Arenson Office Furnishings
1115 Broadway 
6th floor 
Between 24th and 25th street
New York, NY 10010

Lunch will be provided!

Yes, it’s possible to use a computer pain-free AND leave work with zest and energy!

Avoid unattractive SLOUCHING, FATIGUE, SORENESS, CARPAL TUNNEL and HEADACHES at the end of the day.

This is an empowering and highly interactive Lunch-and-Learn where participants... 

1. UNDERSTAND proper body mechanics

2. DISCOVER daily exercises that result in pain and degeneration/aging

3. ACQUIRE corrective exercises, "desk yoga" and optimal desk set up

PLUS ... A Bonus tip for quick energy!

At the end of the session, Dr. Shockey is offering complimentary Posture Screenings. This is the technology he uses in his practice every day and will provide you with specific information about your individual challenges.  

Dr. Edmund Shockey is a board certified physician specializing in the field of chiropractic care. For more information about Dr Shockey, here is his website www.empiresportsandspine.com

 This is open to ALANYC members 

RSVP here.

For any issues registering, please email [email protected] for assistance.