fitALANYC Presents: "Abundant Energy for Life"

Wednesday, February 20th, 2019
12:00 pm - 1:00 pm 
Lowenstein Sandler LLP
1251 6th Avenue
New York, New York 10019

Come join this informative and interactive workshop to learn the top 3 Stress Busters plus 1 surprising tip to living longer. 

1) How to use your breath to both energize and calm yourself. 

2) What's the best exercise to enhance levels of Human Growth Hormone?

3) What's the most scientifically validated meal plan for maximum nutrition and health? 

4) Booster to live longer: it involves laughter...but you got to be "present" to find out 

This session will be presented by Dr. Edmund Shockey, Chiropractor and owner of New Century Chiropractor

Members: FREE
Click here to register.