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Climbing YOUR Mountain: Defining Your Fitness Ascent
Tuesday, February 06, 2024, 12:00 PM - 1:00 PM EDT
Category: Education

February 6, 2024 | 12:00 PM – 1:00 PM ET | Virtual

Every journey toward a fitness goal is unique, just like the summit of a mountain. What does your mountain look like? For our elite baseball athletes, it's the formidable challenge of consistently hitting above .300 against the best pitchers in the world. For one of our clients recovering from a cervical disc replacement, it's the seemingly simple yet significant task of moving his TV stand across the room, unassisted. The common thread is that everyone has their own mountain to climb, and choosing the right base camp is the crucial first step.

>>>REGISTER HERE

About the Presenter:

 Coach Andrew LeGrand has been in the sports performance world since he was 19 years old. Based in Orlando, Andrew has helped individuals of all levels work towards their full potential. While obtaining a degree in Sport and Exercise Science at UCF, Andrew coached athletes and adults of all levels. Andrew now coaches in the private sports performance world to ensure every member receives quality training that is specific to their needs. From professional athletes in the NFL, NBA, and MLB to adults with no training experience, reconstructed knees, and hypertension, Coach Andrew has one mission – to help all members improve their physical health and achieve their performance goals.

 

Members, Business Partners and Guests: FREE
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