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Supporting the Support System - Getting Help for Those Who Help Others
Tuesday, May 16, 2023, 12:00 PM - 1:00 PM EDT
Category: Education

ALANYC continues our series of Lunchtime Zoom Education sessions.  The Professional Development Team strives to bring timely topics to help you meet your unique challenges in the days and weeks ahead.

Office administrators, HR professionals, and senior staff are often the primary sources of support for colleagues dealing with stress and challenges. Unfortunately, these same individuals may not have access to the same level of support for themselves.

In this upcoming session, Dr. Fritz will address common stressors that we all face in the workplace, including time management, mental health issues, burnout, and more. Best practices and resources for managing stress will be shared and discussed with participants.

Prior to the program, attendees will receive a survey to anonymously share the stressors they are experiencing and the coping strategies they have found effective. Key findings will be presented during the session.

Join us for this one-hour session, held during Mental Health Awareness month, to gain insights on managing workplace stress and supporting your mental health.

CLM® Application Credit: 1 hour (60 min) in the category of Organizational Development OR CLM® Recertification Credit: 1 hour (60 min) in the subject area of Communication and Organizational Management

About the Presenter

Fritz Galette is a New York State Licensed Psychologist and has experience in working with individuals in the areas of trauma, anxiety, depression, stress management, couple and family therapy, peak performance, life balance, and strategic career planning.

Working in the field of mental health for over 30 years, his unique, deceptively laid-back yet aggressive approach focuses on helping people break through barriers that prevent them from achieving professional and personal goals.

Dr. Fritz has been interviewed for commentary by the New York Times, Ebony Magazine, Psychology Today Radio, and Next Avenue Magazine. 

Read Fritz's full bio here

 

>>>Register here


Contact: Stephanie Ransom [email protected]